Adventures in Art Therapy
Noting the adventures in the lesser known but growing field of art therapy.
Showing posts with label
stress-relief
.
Show all posts
Showing posts with label
stress-relief
.
Show all posts
Sunday, November 15, 2020
"Color Me Calm" Part of Weekly Routine for Stress-Relief
Had a nice share about "Color Me Calm" on Instagram today. It's great to see people use the book as a stress reliever and a coping skill to manage anxiety!
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