You Don't Need to be an Artist to Benefit from Art Therapy

I saw this and did have to chuckle.  I don't know if other artists have heard this a lot, but I actually hear it all the time in art therapy sessions.  The nice thing about art therapy is that you don't have to be an artist to be able to benefit from it.  I tell clients who say this to me, that stick figures - or even less - are fine, as long as they know what their artwork means and represents to them. :)