Juggling Anxiety

Does this resonate with anyone? With so much going on this year, there are even more anxiety balls to juggle. What kind of anxiety balls are you carrying?

Just remember, you don't have to handle it alone, either.

Therapist Resources During COVID for Clients

Here's a great website that has a lot of COVID resources for therapists to use with their patients. Check it out if you need extra support or ideas! 

https://www.psychotherapy.net/coronavirus-resources