Adventures in Art Therapy

 Here is an article that might be helpful for those who have an intense therapy session. Interestingly enough, I first read it as what a the...

I am still surprised when I find places where any of my books have been highlighted, even if it was a few years ago when the coloring trend ...

This is a fascinating study that looked at improvements in people who had ADHD and what made it go into remission into adulthood. What is al...

Anyone else have this problem? 🎨🖌🖍✂️✒️

We have likely heard of "fight" or "flight" as a typical response to being in danger or a stressful situation, and in re...

I'm honored to discover that "Color Me Calm" was listed among Positive Psychology's Top 45 Meditation Books of All Time , ...

It's been a long time since I've done this. Now I can post my "first day of school" pictures! Looking forward to the adven...

It's great to see art therapy gaining more recognition and how it is tremendously helpful for mental health improvement.  It is a pleasu...

It's been a special privilege to work with cancer patients with Kits to Heart during the art therapy wellness groups. I have already he...

I was very excited to discover that on Bandcamp, "Lavender Dreams" is a "Best-Selling Album" for Guided Imagery and ...

Art is something that can express things beyond words and process traumatic experiences like war.  Ukrainian artists share some of their art...

I got the hard copy of my friend Lauren Blanchard Zalewski's new book "52-Week Intention Journal" in the mail!  I was thrilled...

It's encouraging to know that doctors have sought mental health support during the COVID-19 pandemic.  Being on the front lines has its ...

Anyone else relate? Hello, fellow creatives! 👋

Recently, I had the privilege to meet a fellow therapist working in the same town where I have private practice. She has a unique approach a...